Join Our Newsletter!
For Canadian Strength and Conditioning Professionals.
Since 2019, the Fitness and Performance (F&P) department at the University of Toronto (U of T) has been continuously improving how to measure student needs,
The objectives of this article are to share the processes, challenges, and successes of reopening facilities dedicated to high performance sport in Canada. In so
The COVID-19 pandemic has resulted in a significant restructuring of the way in which Canadians work and live, with sporting activities worldwide being significantly impacted.
As a coach, I have used multiple methods to track training programs and stay connected with the athletes I work with. When I first started