It goes without saying that coaches (S&C, and otherwise) are dealing with a relatively unique challenge as we begin the process of returning to training
The objectives of this article are to share the processes, challenges, and successes of reopening facilities dedicated to high performance sport in Canada. In so
The COVID-19 pandemic has resulted in a significant restructuring of the way in which Canadians work and live, with sporting activities worldwide being significantly impacted.
In over 26 years as an S&C coach, I have at times found kinesthetically-based corrections, in particular, the use of my hands, to be effective
For Canadian Strength and Conditioning Professionals.