Canada just passed the one year anniversary of the first identified COVID-19 case in our country. While we are still learning what the after effects
Here are thoughts from four (4) people and the things they have done, and are still doing as a result of working modifications in dealing
Contact Preparation Post-COVID In this webinar, Joe McCullum, Head of Strength and Conditioning at the University of British Columbia, describes the movement skills necessary for
It goes without saying that it has been a strange past 7 months for anyone with a job. The uncertainty of when restrictions will be
On February 28, 2020 I was flying home from the Canadian Olympic Committee’s final site visit before the 2020 Summer Olympics in Tokyo. The venue,
It goes without saying that coaches (S&C, and otherwise) are dealing with a relatively unique challenge as we begin the process of returning to training
The objectives of this article are to share the processes, challenges, and successes of reopening facilities dedicated to high performance sport in Canada. In so
The COVID-19 pandemic has resulted in a significant restructuring of the way in which Canadians work and live, with sporting activities worldwide being significantly impacted.
In over 26 years as an S&C coach, I have at times found kinesthetically-based corrections, in particular, the use of my hands, to be effective
For Canadian Strength and Conditioning Professionals.