Vancouver BC on Nov 30-Dec 1. The conference is focused on Track and Field, with relevance to S&C coaches. Speakers include Terrence Mahon, Caryl Smith-Gilbert,
By Andrew Cochran, PhD, CSCS “Is it safe for my young athlete(s) to weight train?” This is a question I hear often. I hear it
Scott Willgress, Canadian Sport Centre Atlantic The Beginning Rewind to the fall of 2016. I had been working in Halifax for 6 years with athletes
By Chris Chapman, Steve Lidstone, Joe Vecchione, and Jeremy Watkin Power is defined as the rate of work or work divided by time. This is
CSCA Advisory Team Q and A with Steve Lidstone CSCA – How did you get started in the industry? SL – My interest in performance
by UBC Sport Science and Sport Medicine Description UBC is the top varsity athletics program in Canada. Part of the recipe for success is the
(by Sarah Applegarth MSc, CSCS, R.Kin, CSEP-CEP) Whether it’s an NHL level hockey player, a teenage provincial lacrosse player or a Masters ski racer it’s
The Past The strength and conditioning profession at the university and collegiate levels in Canada has grown significantly over the past 10 to 15 years.
BRIEF HISTORY Conversations about the formation of a Canadian S&C Association have been on-going in pockets across Canada for over 20 years. On April 4,
Since the founding of the NSCA just over 40 years ago strength and conditioning (S&C) coaches have gone from being a fringe group of professionals
For Canadian Strength and Conditioning Professionals.