By Chris Chapman, Steve Lidstone, Joe Vecchione, and Jeremy Watkin Power is defined as the rate of work or work divided by time. This is
Scott Willgress, Canadian Sport Centre Atlantic The Beginning Rewind to the fall of 2016. I had been working in Halifax for 6 years with athletes
CSCA Advisory Team Q and A with Steve Lidstone CSCA – How did you get started in the industry? SL – My interest in performance
CSCA Director Q and A with Ed McNeely CSCA – How did you get started in the industry? EM – I started in the high-performance
CSCA Director Q and A with Sheldon Persad CSCA – How did you get started in the industry? SP – My passion has been coaching
by UBC Sport Science and Sport Medicine Description UBC is the top varsity athletics program in Canada. Part of the recipe for success is the
By Andrew Cochran, PhD, CSCS “Is it safe for my young athlete(s) to weight train?” This is a question I hear often. I hear it
(by Sarah Applegarth MSc, CSCS, R.Kin, CSEP-CEP) Whether it’s an NHL level hockey player, a teenage provincial lacrosse player or a Masters ski racer it’s
The Past The strength and conditioning profession at the university and collegiate levels in Canada has grown significantly over the past 10 to 15 years.
BRIEF HISTORY Conversations about the formation of a Canadian S&C Association have been on-going in pockets across Canada for over 20 years. On April 4,
For Canadian Strength and Conditioning Professionals.