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For Canadian Strength and Conditioning Professionals.
Vancouver BC on Nov 30-Dec 1. The conference is focused on Track and Field, with relevance to S&C coaches. Speakers include Terrence Mahon, Caryl Smith-Gilbert,
By Andrew Cochran, PhD, CSCS “Is it safe for my young athlete(s) to weight train?” This is a question I hear often. I hear it
Scott Willgress, Canadian Sport Centre Atlantic The Beginning Rewind to the fall of 2016. I had been working in Halifax for 6 years with athletes
By Chris Chapman, Steve Lidstone, Joe Vecchione, and Jeremy Watkin Power is defined as the rate of work or work divided by time. This is