Basic Training Tech for Athletes
A resource for athletes created by CSCA Advisory Team Member Vicki Bendus Bendus_CSCA_AthleteTech_2021-05-12Download 2/10 3/10 4/10 5/10 6/10 7/10 8/10 9/10 10/10
From Coaching to Combine – A Virtual Combine Training Experience
Through a collective COVID-induced pivot in the health & fitness industry, online coaching has witnessed a major boom in the past year. Whether it was simple exercise prescription or Zoom workouts, we had found a new (temporary?) norm. Even with gyms reopening, many online coaching businesses are still thriving. While online coaching allows for much greater accessibility, it also carries the perception of providing less value than in person coaching. While this may be true, online coaching can be extremely effective. The difficulty lies in trying to truly replicate an in-person experience over the internet. Two questions one must ask themselves when attempting to [...]
