Westisle Composite High School may be the strongest school in Canada, and George Kinch is the man responsible. The Prince Edward Island School Athletic Association (PEISAA) Powerlifting Program has had
In December of 2019, I was approached by Mark Smith (Head Coach) and Scott Willgress (Head Strength & Conditioning Coach), asking if I would be interested in travelling south of
The session-to-session physical content of a good youth program is just words and numbers on a paper. A program must be brought to life by good environments involving intentional strategies
Note: In Part 1 I described the general concept of movement character. Part 2 will focus on breaking down the characteristics of each and putting in place a simple System
Programming can be an inspiring process or a complete slog. Depending on your approach and circumstances, you could build innovative and exciting training plans or get stumped, spending hours trying
Owen MacWilliams is a native of Summerside, PE and is currently the assistant sport performance coach at St. Francis Xavier University working primarily with football, rugby and soccer. He has
CSCA – You are in your 11th year with the Vancouver Police Department (VPD) but prior to joining the department you worked primarily in sport. Can you tell us a
The Dynamic Athlete is looking for eager individuals who want to achieve more in an athletic environment. If you are looking for a career dedicated to spreading the joy of sports achievement,
Simon Fraser University (“SFU”), a National Collegiate Athletic Association (“NCAA”) Division II institution and a member of the Great Northwest Athletic Conference (“GNAC”), invites qualified candidates to apply for the
For Canadian Strength and Conditioning Professionals.