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Since 2019, the Fitness and Performance (F&P) department at the University of Toronto (U of T) has been continuously improving how to measure student needs, and how to deliver programming
The objectives of this article are to share the processes, challenges, and successes of reopening facilities dedicated to high performance sport in Canada. In so doing, specifics are shared related
The COVID-19 pandemic has resulted in a significant restructuring of the way in which Canadians work and live, with sporting activities worldwide being significantly impacted. Sport in most academic settings
As a coach, I have used multiple methods to track training programs and stay connected with the athletes I work with. When I first started coaching, remote coaching involved using