Connecting with strength coaches working in Canada, and Canadians working abroad
Our newsletter, sharing stories about Canadian Strength & Conditioning Professionals!
Webinar – Detraining and Performance Residuals: Minimal Effective Dose?
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March 30, 2020
This Webinar is an excellent resource during the COVID-19 challenges in working with athletes. Posted with permission from the speakers, and Canadian Sport Institute Pacific
Remote Coaching Part 1: What to Use to Connect with Athletes?
Sheldon Persad
March 26, 2020
As a coach, I have used multiple methods to track training programs and stay connected with the athletes I work with. When I first started
Using Basic Physics to Overcome Equipment and Space Restrictions
Paul Gamble
March 25, 2020
Given the global situation, and with many provinces under varying degrees of lockdown, we are presently faced with finding strategies for remote programming that continue