What Are The Limitations of Youth Resistance Training?
Despite numerous position papers, a growing body of research evidence, [...]
Take Safe Sport Training
The Coaching Association of Canada (CAC) is a wonderful organization, [...]
The Effect of Observing a Fatigue Protocol on Subsequent Endurance Performance in a Recreationally Active Female Population
Erika Noel, Courtney Hanlon, Bethany Lidstone, Mackenzie Pope, Shahab Alizadeh, [...]
A Survey in Support of Research
Dear Coaches, We are contacting you regarding a study being [...]
A Brief Review of the Safety and Efficacy of Olympic Weightlifting and Plyometric Training
*authors note: this article was originally written to assist a [...]
Transitioning from Amateur to Professional Sport
I don’t need to be the first to tell you [...]
CSCA Interview: Effects of Isometric Strength Training on Strength and Dynamic Performance
During the COVID-19 challenges, isometric training may be a viable [...]
Explosive Isometrics for Sports Performance: Going Nowhere… Fast!
Abstract Explosive isometrics can be a valuable addition to a [...]
International Hockey Performance Summit 2020 – Goes Virtual
The International Hockey Performance Summit has gone completely virtual due [...]
Webinar – Detraining and Performance Residuals: Minimal Effective Dose?
This Webinar is an excellent resource during the COVID-19 challenges [...]
Using Basic Physics to Overcome Equipment and Space Restrictions
Given the global situation, and with many provinces under varying [...]
Langara College: The Perfect Starting Point For Your Kinesiology Journey
Langara College is located in Vancouver, British Columbia, Canada. Its [...]
Insights into S&C in Ontario Colleges: Introduction
In the Winter 2020 Edition of our newsletter, we highlighted [...]
Alternative Pathways to the Strength and Conditioning World: Four Ways the College System Creates Strong Coaches
Every September, as incoming students enter their first college semester, [...]
The Experience of Professional Sport
I will always remember one NHL GM saying; “We don’t [...]
Advisory Team Spotlight
CSCA Advisory Team Q and A with Steve Lidstone CSCA [...]
From Denmark to Canada – Challenges and Successes
My Take on How You Turn a Tortoise into a [...]
Over 30 Years and Still Coaching: Part 1
CSCA Director Q and A with Ed McNeely CSCA - [...]
