Research

CSCA Interview: Effects of Isometric Strength Training on Strength and Dynamic Performance

During the COVID-19 challenges, isometric training may be a viable programming option. As such, the CSCA interviewed Danny Lum co-author of a review paper on

Webinar – Detraining and Performance Residuals: Minimal Effective Dose?

This Webinar is an excellent resource during the COVID-19 challenges in working with athletes. Posted with permission from the speakers, and Canadian Sport Institute Pacific

Original Research: Isometric Force-time Characteristics and Test-Retest Reliability of a Rowing Specific Isometric Assessment

Abstract A reliable means of measuring strength and RFD in key rowing positions may be valuable for those who wish to assess the impact of

Research

CSCA Interview: Effects of Isometric Strength Training on Strength and Dynamic Performance

Webinar – Detraining and Performance Residuals: Minimal Effective Dose?

Original Research: Isometric Force-time Characteristics and Test-Retest Reliability of a Rowing Specific Isometric Assessment

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