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For Canadian Strength and Conditioning Professionals.
During the COVID-19 challenges, isometric training may be a viable programming option. As such, the CSCA interviewed Danny Lum co-author of a review paper on
This Webinar is an excellent resource during the COVID-19 challenges in working with athletes. Posted with permission from the speakers, and Canadian Sport Institute Pacific
Abstract A reliable means of measuring strength and RFD in key rowing positions may be valuable for those who wish to assess the impact of