By Chris Chapman, Steve Lidstone, Joe Vecchione, and Jeremy Watkin Power is defined as the rate of work or work divided by time. This is
Scott Willgress, Canadian Sport Centre Atlantic The Beginning Rewind to the fall of 2016. I had been working in Halifax for 6 years with athletes
CSCA Advisory Team Q and A with Steve Lidstone CSCA – How did you get started in the industry? SL – My interest in performance
CSCA Director Q and A with Ed McNeely CSCA – How did you get started in the industry? EM – I started in the high-performance
CSCA Director Q and A with Sheldon Persad CSCA – How did you get started in the industry? SP – My passion has been coaching
My Take on How You Turn a Tortoise into a Hare – or, at Least, a Faster Tortoise My coaching career began as an assistant
Over the last decade, there has been a shift towards greater integration of academics and sports in high schools. This integration has resulted in greater
“Healthy active kids become healthy active adults.” This quotation is from former school trustee and Olympic medalist Bill Crothers, who was instrumental in creating a
After a serious neck injury ended his playing career as an elite athlete, Adrian Lightowler focused his time and energy into strength and conditioning. For
This is an interview on behalf of the CSCA with someone I have not met yet but had heard about. S&C is not big in
For Canadian Strength and Conditioning Professionals.