Canada is a wonderful country. Part of what makes it wonderful is the beautiful province of PEI. The CSCA is thrilled to share this interview
My career has been inspired by experiences guided by mentors. My education is what qualifies me for my job, yet the knowledge from my formal
CSCA – What is your current primary role? ER – I am currently the head strength & conditioning coach for Saint Mary’s University in Halifax,
In over 26 years as an S&C coach, I have at times found kinesthetically-based corrections, in particular, the use of my hands, to be effective
I don’t need to be the first to tell you that we are living through a very interesting time. A global pandemic taking shape and
During the COVID-19 challenges, isometric training may be a viable programming option. As such, the CSCA interviewed Danny Lum co-author of a review paper on
Vicki Bendus CSCA – Why did you become an S&C coach? VB – I never thought I’d be a coach. I actually thought I didn’t
CSCA – Why did you become an S&C coach? JC – I think multiple factors ultimately led to me becoming an S&C coach. Since I
CSCA – Why did you become an S&C coach? CPD – I had my first strength and conditioning coach at the age of 15. I don’t
Femoroacetabular impingement (FAI) is becoming a common injury amongst athletes who participate in full squat training and Olympic weightlifting. Anatomical design, when combined with a
For Canadian Strength and Conditioning Professionals.